Counselling In South Woodford with Karen Scothern
It can be difficult to take the first step to ask for help. Sometimes we internalise messages from those around us that tell us that we should be able to cope. It can sometimes be easier to seek help for things that are visibly wrong, for example a broken leg, than for things we cannot necessarily see, for example anxiety. I understand that the things that might be going on in your inner world can be really debilitating.
In finding my website you have taken that first step in seeking help. I hope that through these pages I can provide you with some information which gives you an idea about the way in which I work.
About Me
I am a fully qualified, person-centred counsellor, providing counselling in South Woodford. I am passionate about providing a safe, accessible, non-judgemental therapeutic environment to enable you to work through whatever issues have brought you to counselling. I have experience in working with young people from age 11 and adults. I can offer short-term or long-term counselling as required. My counselling practice is based in South Woodford, London.
About therapy
When we are in a place where we are struggling with difficulty, if the struggles are left unresolved we can find that they get in the way of our work, our relationships and our daily functioning.
Attending counselling can:
- Give you an opportunity to process challenging events;
- Provide you with a safe space to verbalise anxiety;
- Give you an opportunity to be yourself without the fear of judgement;
- Provide you with a calm still space to work things out.
Contact Me
You are likely to have found yourself on this page because things are difficult for you right now. Finding the right counsellor should be a straight forward process but there can be a lot of information to take in. I invite you to contact me in the way that you are most comfortable with and to feel free to ask me any questions that will help you decide if I am the right counsellor for you. You can reach me with a phone call or text message on: 07951132041. You can reach me on email at: counsellingwithkaren@gmail.com
Karen Scothern
