Counselling in South Woodford
Counselling in South Woodford, North East London
Counselling in north east london

Day: April 10, 2020

Gardening: A Prescription for Wellbeing

The link between reconnecting with nature and a positive impact on our wellbeing has been widely documented.  The benefits of gardening include: Giving us a sense of responsibility; Allowing us to tap into our nurturing side; Keeping us connected to other living things; Helping us to relax; Allowing us to live in the moment; Reminding

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